Month: December 2019
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Create space for what is: self-compassion
Create space for what is: self-compassion I begin to realize that I cannot do everything. Writing weekly or biweekly blog…
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Aromatherapy to set intentions
I still love diffusing essential oils and burning incense at the start of the year. It reminds me of all…
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2019 – What a year!
I feel like this year has gone by so incredibly quickly, but at the same time, it seems like the…
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3 tips for dealing with difficult family members during the holidays
For many, the holidays are a happy time to celebrate our traditions, spread joy and love those we love. For…
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What is ginger essential oil used for?
Ginger essential oil is good for digestion, nausea and natural pain relief. It is important to use ginger safely in…
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CBT Chicago Social Anxiety Therapist
CBT Social Anxiety Therapy Chicago Chicago is huge. So big, in fact, that you could radically screw up many social…
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How does therapy work? 3 Ways Counseling Could Help You
If you’ve never been to therapy, you may not be sure what happens during a therapy session. This is quite…
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Your Kids OT’s blog – Your Kids OT
Join our mailing list! Subscribe to get our latest content by email and receive the SHAPE ROADS PRINTABLE NOW as…
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Most Popular GoodTherapy Articles for Mental Health Professionals
As 2019 draws to a close, we reflect on the past decade and look forward to the next. We invite…
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