Take charge of your
Essential oils are a
natural choice for emotional health. Their aromas can affect areas of the brain
associated with emotional response and long-term memory. Their constituents can
affect neurotransmitters and receptors in cells all over the body. These
the effects can alter the way the body deals with stress and anxiety, improve energy,
and uplift the mood in subtle and deep ways.
- Which essential oils
to use for over 300 different emotions
- A detailed breakdown
70 essential oils and 39 blends
- Guided exercises and writing
invites to heal from the past, to live in the present and to create a better
- How to use and apply
essential oils safely and effectively
Here is what Modern essentials®: Emotions offers!
Take a closer look at what’s new and revolutionary inside!
• What dōTERRA® oils and blends to use and how! Find detailed descriptions, emotional uses, safety data, and research for 70 simple oils and 39 blends.
• dōTERRA® brand names! Quickly access the emotional properties of all exclusive blends.
• Detailed breakdown of over 300 emotions! Learn the recommended oils and blends for each emotion, see how to apply them, and access further research.
Use the space provided to write about your favorite oils and blends for emotions, as well as personal thoughts on emotional states.
• Links between physical and emotional health! Understand how physical state can affect emotions and how emotions can affect physical health. (Emotional states can even help determine how long you live.)
• Ways to categorize and understand emotions! Discover powerful exercises and tools that help you explore your current emotional state to find its source, and then process it in a healthy way.
• Blueprint for a powerful emotional future! Develop your innate strength by achieving what you truly value, asserting why it matters, and living everyday life true to your values.
• Writing prompts backed by research! Journaling about emotions can help you understand them and process them to heal from past emotional trauma. Writing down prompts and exercises helps you harness internal strength to create emotional health.
Wire-O spiral binding makes writing easy
Modern essentials®: Emotions is a revolutionary synthesis and distillation of essential oils and mental health research. Our team has done the homework so that you can do the emotional work successfully. We have:
• Reviewed thousands of research articles;
• read hundreds of books and lectures by essential oil experts, scientists, mental health practitioners and cultural historians;
• Pooling of 75 years of collective practical experience in the use of essential oils.