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5 tips for self-care while fighting for justice
By: Kari Harrison, LCPC There is a lot of chaos and turmoil happening in our city of Chicago and the…
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Decision to start music therapy: music therapy
I have long wondered if music therapy is the right choice for me. I have a passion for music and…
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MINDWELLNESS 101
The Mind is a designer of choice. Anxiety is the fear of making the wrong choice. If you choose to…
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Best Easy To Use Low Level Light Therapy For Hair Growth
Baldness isn’t exactly the funniest rite of passage in the world. You want your hair back. Not everyone can be…
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Top 5 Fridays! 5 metaphors to reframe pain and damage | Modern Manual Therapy Blog
🔥TOP 5 FRIDAYS 5 metaphors to reframe pain and damage Pain does NOT always equate to damage, especially when symptoms…
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What is the best time of day for a tan? 7 top tips for getting a better tan
For some people, there is nothing better than getting a natural tan. It is one of the great pleasures in…
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What is PMAD?
Most people are familiar with the terms postpartum, postpartum, or PPD depression. You may have heard someone say, “Tanya had…
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Mind Body Groups – TherapyTribe
Mind Body groups for those who identify with women. Improve self-awareness, confidence, strength, interpersonal relationships, positive moods through therapy and…
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Top 5 Best Cold / Ice Therapy Machine Reviews and Buying Guide
As we age, we are all susceptible to increased aches and pains. It’s just part of life. Injuries do happen…
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